Endurance

“Endurance is maintaining a task or effort and not diminishing in quality and efficiency.”

The Pathway to Peak Performance is a guided passage to peak performance. The ability of the body, mind, and spirit to endure is a culmination point in human performance. What we are after as mentors is instilling in our students the significance of enduring at a task or effort and diminishing in quality and efficiency. There is a great need to learn to persevere. Endurance is the step that leads to potential. That potential is not only to be realized in the physical performance realm, but in all of life. Our children will not arrive at maturity through our educational institutions alone. Knowledge and education are only partially the answer.

In regard to Champions – to experience some things in life there are no short cuts. The ability to endure is important for our kids to learn. Mentors must know endurance well in order to impart it.

The Pathway imparts experience and knowledge in the following areas;

The Different Types of Physical Endurance
Components of Endurance
Factors to Consider in Developing Endurance
Principles of Endurance Training

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Pathway to Peak Performance:

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